In 14 days you can shape your movement with purpose and feel guided and supported every step of the way.
across our Sculpt, Restore, and Thrive sessions, with access to both studios. (Studio One is our open gym and Studio Two is our Reformer space.)
a personal consultation either by phone or at your first visit to shape your experience from the start
shape your next step with Klae by putting this towards your membership
if you don’t love it after your first session we will refund your experience.
A complete immersion into movement and recovery, to experience Klae as it was designed, not just as sessions, but as a whole person practice.
across our Sculpt, Restore, and Thrive sessions, with access to both studios. (Studio One is our open gym and Studio Two is our Reformer space.)
Valued at $175, experience a complete full body reset with our Remedial Massage Therapist Julia
Book your LED Red Light therapy and Normatec Compression therapy sessions, valued at $70.
a personal consultation either by phone or at your first visit to shape your experience from the start
shape your next step with Klae by putting this towards your membership
if you don’t love it after your first session we will refund your experience.
When was the last time someone supported you in refining your technique? Or helped you understand why you’re moving and not just told you what to do?
At Klae, small session sizes ensure you’re guided with intention every session. Our unique model is purposefully designed to keep you moving freely, confidently, and with longevity.
The Klae Welcome Experience is an invitation to discover:
Wellness is not one-size-fits-all and neither is Klae. This is your opportunity to explore what purposeful movement, restorative recovery, and whole-person connection feel like when brought together in one shared space.
We invite you to step into Klae, feel the difference, and decide if this is where your wellness belongs.
I have been involved with the art of activating bodies for 35 years. I can write programs, I can lift weights, I know what bodies should do. But I was lacking enthusiasm to do any of it for myself.
I thought I would do some Klae classes to see what “new” looks like. And I remembered – it’s what it feels like, not looks like.
Klae is wholesome when it comes to movement patterns. Some whole body movements in “Thrive” had my lats feeling like I’d done my heaviest lat pulldowns ever. Every muscle has woken up.
And then tried reformer Pilates with individual focus on form. I used to go to the gym and work on what I was already good at- forget the weaknesses. Under guidance I am building on my deficits and celebrating my strengths.
I have never been so motivated. And I am incredibly thankful to feel so much more able.
Klae- individual, appropriate, challenging, connecting, and absolutely inspiring”
Best fitness and recovery studio I’ve ever been to! The team at Klae are so knowledgeable, always prioritising safe form while motivating me to reach my goals. Classes are varied and thoughtfully adapted to each person’s needs, which has created a very supportive community to work out in. The studio itself is also a beautifully designed space. Wouldn’t go anywhere else!!
Thank you Tahlia and Ethan – best coaches ever!!!
Such an incredible space that has been thoughtfully designed to maximise the experience, and all of the staff are so lovely and knowledgeable! Would definitely recommend Klae for pilates and strength training as well as recovery
Our session schedule is thoughtfully curated to support you when you’re winding down from a demanding week, recovering from a big game, or simply seeking a refreshing escape. Each pillar is individually powerful; shaped together, they create a sustainable routine that elevates how you move, feel and live.
We acknowledge the Traditional Custodians of the unceded lands where we work and live, the Wathaurong Country. We celebrate the diversity of Aboriginal and Torres Strait peoples, acknowledge their deep connection to the lands and waters of Australia, and their rich understanding of what it means to be well.
© 2026 Klae Wellness. Website by Residency Studios.